Lessons will be based around me assessing your individual technique and equipment and providing guidance as to how they can be improved to achieve your own personal archery goals ranging simply from personal improvement all the way up to vying to make international teams for your country. Lessons can be conducted remotely or by driving to your location depending on the distance from Melbourne, Victoria. Travel costs will be added on to the $50 per hour charge, remote lessons are $35 per hour and groups are $30 per hour per person with travel cost split across the group.

training based around all age groups. Younger kids a more fun focused environment where's people learning to develop and learn better skills I can use my Junior black sticks level knowledge to base trainings on.

A warmup and then some passing skills and then some footwork drills and then go into a mini halfcourt game and finaly to finsh the training we would do warm down

Fitness, fitness and more fitness! Catching and passing drills. Game strategy - defensive work. Teamwork makes the dream work!

My sessions focus on building confidence, technical ability, and smart decision-making on the pitch. Whether you're looking to sharpen your footwork, improve your passing and shooting, or better understand positioning and game strategy, I tailor each session to the player's needs and goals. Ideal for anyone from beginners to intermediate or those looking to take the next step in their game.

I treat everyone as an individual and help them find a solution that works for them. That ,means no one size fits all approach. You walk away from each session with an exact action plan to help you move towards your goal in a way that fits in with your lifestyle

I provide tailored training, mentoring, and coaching for individuals and teams who want to unlock their full potential. Through structured briefs, team‑building activities, and mindset coaching, I help people push past perceived limits, strengthen cohesion, and achieve optimal performance. With 16 years of experience in the Military and tactical environment, I understand exactly what it takes to perform at the highest levels. I’ve operated in small, high‑trust teams where clarity, resilience, and execution are non‑negotiable. That background shapes my approach today—practical, disciplined, and focused on real, measurable results. Whether developing emerging leaders, sharpening team dynamics, or guiding individuals through deeper self‑discovery, my goal is simple: to bring out the best in people so they can deliver top‑tier outcomes in any environment.

In my sessions, you can expect high-energy, structured training focused on technique, fitness, and confidence. Each lesson is tailored to your experience level and goals, whether you’re a beginner learning the basics or looking to sharpen your striking skills. We’ll work on fundamentals, pad work, movement, conditioning, and practical fight techniques in a supportive and motivating environment. My goal is to help you improve your skills, push your limits, and enjoy the process of learning combat sports while also getting fit in the process