Lessons will be based around me assessing your individual technique and equipment and providing guidance as to how they can be improved to achieve your own personal archery goals ranging simply from personal improvement all the way up to vying to make international teams for your country. Lessons can be conducted remotely or by driving to your location depending on the distance from Melbourne, Victoria. Travel costs will be added on to the $50 per hour charge, remote lessons are $35 per hour and groups are $30 per hour per person with travel cost split across the group.

My sessions focus on building confidence, technical ability, and smart decision-making on the pitch. Whether you're looking to sharpen your footwork, improve your passing and shooting, or better understand positioning and game strategy, I tailor each session to the player's needs and goals. Ideal for anyone from beginners to intermediate or those looking to take the next step in their game.

Mental skills coaching sessions are $85 for 45 minutes, and based outdoors as a field activity or a walk and talk. I coach the mental side or mental game. We talk while we are active and explore tools to improve mindset which helps performance. Tools need to be practised independently.

I treat everyone as an individual and help them find a solution that works for them. That ,means no one size fits all approach. You walk away from each session with an exact action plan to help you move towards your goal in a way that fits in with your lifestyle

Learning exceptional technique of exercises, methodology of programming and the fundamentals of nutrition for optimal health and fitness

Fitness, fitness and more fitness! Catching and passing drills. Game strategy - defensive work. Teamwork makes the dream work!

My sessions are built around real fight conditioning not just hitting pads. You’ll train with purpose, focusing on explosive power, endurance, and sharp technique under fatigue. Expect intense pad rounds, controlled sparring, and conditioning that pushes your limits while improving how you move and perform. Whether you're looking to fight or just want to train like one, every session is designed to make you stronger, faster, and harder to break.

I am an ex-neuroscientist that is studying as a Chartered Financial Analyst and has been going to the gym for the last 7+ years. Let me help you sort out your life so you have wealth in your brain, health, and finances.